Eric Chastang is an NASM and AFAA Certified Personal Trainer, as well as NASM Fitness Nutrition Specialist. He is also an avid rock climber and snowboarder, and competition powertlifter. As a member of USA Powerlifting and Natural Athlete Strength Association (NASA) he is the current bench press record holder for the state of Colorado in the 67.5kg body weight category, with a lift of 140kg (308.6 lb).
Having a passion for learning, Eric continuously researches exercise physiology and nutritional science to be informed. Knowing why something happens in and with the body is important to understanding how to get the proper results.
